Anvala / Indian Gooseberry
Phyllanthus emblica
Also known as Emblic Myrobalan
- Habit
- Tree
- Found in India
- Maharashtra, Telangana, Karnataka & more
- Flowering
- July-May
Plant Details
- Scientific name
- Phyllanthus emblica
- Genus
- Phyllanthus
- Family
- Euphorbiaceae
- Habit
- Tree
- Distribution
- India, Himalayas, Myanmar, China, Malaysia, Nepal
- Found in India
- Maharashtra, Telangana, Karnataka, Tamil Nadu, Rajasthan, Kerala
- Flowering & fruiting
- July-May
- Conservation status
- Not Evaluated (NE)
Leaf characters
- Arrangement
- Alternate
Recorded for Anvala.
Flower & fruit characters
Typical of the Euphorbiaceae family — flowering plants only; individual species can differ.
Local Names
- Hindi
- आँवला anvala,आंवला anvala
- Nepali
- अमला
- Bengali
- আমলকী, আমলকি
- Tamil
- நெல்லி
- Telugu
- ఉసిరి, అమ్ల, ఉసిరి కాయ
- Kannada
- ನೆಲ್ಲಿ
- Malayalam
- നെല്ലി, Indian gooseberry, അമ്ലകി
- Marathi
- आवळा
- Sanskrit
- Amla, amalaka
- Urdu
- Amla
Anvala in India
Amla, the Indian gooseberry, is one of the most important plants in Indian tradition — आँवला (Hindi), நெல்லி (Tamil), ఉసిరి (Telugu), ನೆಲ್ಲಿ (Kannada), നെല്ലി (Malayalam), आवळा (Marathi). Phyllanthus emblica grows wild and cultivated across Maharashtra, Telangana, Karnataka, Tamil Nadu, Rajasthan, Kerala, in dry forests and orchards alike.
Uses
The sour, astringent fruit is a cornerstone of Ayurveda and a key ingredient of chyawanprash and triphala — attributed traditional uses. In the kitchen it becomes murabba, pickle, candy and juice, and it is valued as a rich, natural source of vitamin C.
How to Identify Anvala
A medium tree with feathery sprays of small leaflets that look almost like a compound leaf but sit on slender twigs. The greenish-yellow fruits are round, smooth and faintly six-lined, hard and very sour when fresh. Leaves and fruit often appear together along the branchlets.
Frequently Asked Questions
- What is Indian Gooseberry called in different Indian languages?
- आँवला (Hindi); நெல்லி (Tamil); ఉసిరి (Telugu); ನೆಲ್ಲಿ (Kannada); നെല്ലി (Malayalam); आवळा (Marathi); আমলকী (Bengali); Amla (Sanskrit).
- What is amla used for in Ayurveda?
- Amla is a central rasayana ingredient and a component of triphala and chyawanprash; these are traditional Ayurvedic uses, described here for information rather than as medical advice.
- Can you eat raw amla?
- Yes, though it is intensely sour and astringent — it is often eaten with salt, made into murabba or candy, or juiced.
Euphorbiaceae
Spurge/Euphorbia family
Anvala belongs to the Euphorbiaceae family.
The illustration represents the family — not necessarily this exact species.
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Common plant problems
All plant problem & care guides →More in Euphorbiaceae
View all Euphorbiaceae →Sources: GBIF — Phyllanthus emblica (India distribution & vernacular names) (CC BY 4.0) · iNaturalist — Phyllanthus emblica (regional names, India observations) (CC BY 4.0) · Wikipedia — Phyllanthus emblica (background/comprehension only) (CC BY-SA 4.0)